INFORMATION FOR A HEALTHY LIFESTYLE

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Do you drink alone?
Do you ever feel guilty after drinking too much?
Do you feel a need to drink to calm down or relax?
Do you take a drink first thing in the morning to get yourself together?
Do you drink more than four days out of the week?
Do you ever drink for several days in a row or over a weekend without ever sobering up?
Do you lie about your drinking or minimize the amount you drink?
Have you ever fallen or had accidents related to drinking?
Do you look forward to a drink at a particular time of day?
Do you ever end up drinking more than you planned?

Why do some people struggle with addiction while others don't? Some of the known risk factors for addiction are biology, social environment and the age when drug or alcohol abuse starts.

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